Hey Judy here,
If you’re looking for the best way to survive the Beyonce Master Cleanse Diet, then I’m glad you’ve found my blog and I strongly suggest you keep reading…
Because this is my uncensored Beyonce lemonade diet story. The ups. The downs. What stuff didn’t work, and finally the one thing that helped me achieve my goal of successfully completing the full course of the lemonade diet without suffering through it for 2 days only to give up before reaching my weight loss goal.
Since I discovered how to make the fasting lemonade diet ‘doable’, I’m on it twice a year now.
In fact, I’m currently on day 5 of the master cleanse, and I feel great! I have also lost weight and other yucky stuff from my digestive system that I dare not mention. Anyhoo.
This is not a life long diet, but if you need to lose few pounds for a wedding or any special occasion, this is the fastest way to go about it. You can do this diet for 10 days or 40 days. The recipe is no secret.
The HARDEST part of the master cleanse diet is sticking to it.
Ok, ok… I understand that a person does not have to be skinny to be healthy.
But I was overweight and I needed a head start. I suffered from stomach pain and burning mostly, couldn’t sleep well and just hated those extra pounds I couldn’t get rid of no matter what I did.
I was sick and tired of it and wanted to do something about it.
I also had a really good reason to want to lose weight — my wedding was coming up, and I so badly wanted to look good!
Now, don’t do what I did and just go home and start gulping the lemonade down. I can tell you from experience, you’ll regret it, and you might not be able to bring yourself to start the on the maple syrup diet ever again!
You need to go through a process of preparing your body PRIOR to starting on the fasting diet.
I had no idea about this when I first started.
I thought, hey it seems easy enough…. Boy, was I wrong!
I had some pretty rough side effects. My joints were, sore and my body ached. I had terrible headaches and some unbelievably strong cravings…
It was after I discovered a step-by-step guide on Stanley Burroughs master cleanse that walked me through the lemonade diet, day by day, step by step with all the details, then I really became a “pro”, and the master cleanse has been a walk through the park ever since.
I thought I couldn’t eat while I’m on Beyonce’s diet, but did you know there’s a whole list of safe foods that let you “cheat” and not have to worry about interfering with the cleansing process???
After I got Raylen Sterling’s book, I changed my approach, and so a friend of mine and I went on a serious Beyonce liquid diet weight loss challenge for a few days — she lost 16 pounds in 10 days. She worked out 3 days a week.
Whereas I, on the other hand, lost 30 pounds in 15 days — but I worked out 15 days straight coz I wanted to look great for my wedding 
Have I gained the weight back yet?
No, I haven’t!
And why not?
I changed my eating habits for good!
Instead of eating a bowl of ice-cream or dessert after supper, I now eat dessert as a treat and not after every supper.
The wonderful thing about the Master Cleanse Secrets Guide is that there’s actually a section in the book that tells you what to do after the master cleanse so that you don’t go back to your old diet right after the cleanse.
It also tells you how to keep the results you got long after you’ve finished the master cleanse diet.
The one thing I didn’t like about the Master Cleanse Secrets Guide book is that it’s in downloadable digital format, and since I prefer to read on paper, I had to print it out myself.
It really is worth the investment though, because I’ve been able to adjust my eating habits, maintain a healthier lifestyle and keep the weight off.
Check out the Master Cleanse Secrets Guide website by clicking here, and email me about your success!