For those who really want to loose weight fast, the master cleanse weight loss diet plan is one of the recommended diet plans to try out. The plan involves drinking a lemonade concoction and a laxative for at least 10 days. There are many well known personalities who have attested to the effectiveness of this diet plan. First though, let’s go a little bit back in time.
How it started
Stanley Burroughs published a book entitled The master cleanser in 1976 which was the start of this diet’s fame. In this book, Burroughs claimed that the master cleanse diet can be used not only for loosing weight but also for other illnesses like ulcers. After being convicted for malpractice and because of wrongly using this diet on a leukemia patient that resulted in death, the master cleanse weight loss plan went in the background for a while.
In 1994, a fan of this diet plan called Peter Glickman published a book entitled Lose Weight, Have More Energy and Be Happier in 10 Days introduced this diet plan in more modern approach. Since then, the master cleanse weight loss results have been seen the world over.
Master cleanse testimonials
There are a number of personalities who have used this master cleanse lose weight plan successfully. Here are a few master cleanse weight loss stories you would want to know about.
Beyonce Knowles. When interviewed on Oprah, the superstar said stated the reason for her turning to this weight loss plan:
“Normally they’d change your makeup or your clothes but I wanted to go the extra mile,” Beyonce is quoted as telling China Daily. “Back in the sixties, models like Twiggy were popular and I knew Deena would have been thin then, so even though I really love eating, it was necessary to lose weight really fast because we shot Deena at 16 and Deena at 36 two weeks apart.”
After doing the diet for ten days, she was able to loose 20lbs just for the Dreamgirls movie. When asked about any side effects, the actress admitted to being cranky.
Ashanti. When R & B superstar needed to run a promotional for the Resident Evil film last 2007, she embarked on the master cleanse diet to loose weight fast. She says:
” I did the lemon-pepper-maple syrup diet for seven days. When I got really hungry, I ate fruit. I lose eight pounds and kept it off.”
What was the result? After seven days, she was able to loose 8lbs from this lemonade diet weight loss plan.
Robin Quivers. Her story is one of the most conclusive ones attesting to the wonders the master cleanse weight loss plan can do. The 51 year old radio personality says about this diet plan:
“I’ve never felt this good about my body before,…..This is my way of life now,” she says. “I don’t ever want to feel the way I felt ever again.”
She was able to shake a daunting 70lbs after keeping this diet plan for 21 days of the master cleanse diets. She went from weighing 218 lbs to a sexy 145-lb.
The thing that all these success stories have in common is that the personalities literally had to loose weight for some important event. The salt water flush weight loss plan isn’t something that everyone can do and will take a lot of commitment. Like Quivers says when tasting her first glass of lemonade: “I was like, ‘It doesn’t taste so bad!’” Still, “I didn’t expect to be able to go 24 hours without food.”
Aside from loosing weight, many of those who have experienced this diet plan say that they also had better sleep and increased energy levels. This is the good effect of cleaning your body of those toxins that results in all kinds of health problems.
A lot of moral support is what will take you along the hard journey of the master cleanse weight loss diet. You can find people who are undergoing the same challenges at master cleanse forum weight loss sites.
Still, don’t simply decide to follow this diet plan because of these success stories. Make sure that you consult a physician first.