Being able to lose weight and fast is what moves many to resort to other medicinal measures. Using the traditional diet, eating right food and exercise requires a lot of discipline and commitment. For those who can only stick to a diet plan for a short period of time but still want to see some results turn to diet pills. These pills can be either prescription diet pills or those that can be bought over the counter without any prescription needed such as alli diet pills.
There are many diet pills side effects that you should be aware of before you decide to try and use these in your diet. Studies conducted have proven that taking any kind of diet pills may cause some drawbacks. In general, these pills are only recommended for those who are really overweight and need to lose weight. If you are only after losing some pounds you gained from a vacation or pregnancy, these pills aren’t a good idea.
Diet pills side effects
Many of the ingredients contained in diet pills are known to be used for some other medical use. One common ingredient is ephedrine is found in many brands of diet pills. This is commonly used in the medical field to revive patients. The drug can cause heart palpitations, high blood pressure. If you combine that with the caffeine usually also present in these diet pills are a very dangerous combination.
Another common ingredient in these diet pills are those that are called fat blockers which are supposed to remove excess fat in the intestines. This may cause cramps, gas and diarrhea. They can also hinder the body’s absorption of needed nutrients.
For appetite suppressant diet pills, Sibutramine is used to suppress ones appetite which can increase the rate of one’s heartbeat and blood pressure. This increases the chances of heart attack in fact, between 1998 and mid 2003; the FDA reported 49 deaths related to this ingredient.
Phentermine is also very useful in obtaining the effects of diet pills but can also cause fainting, chest pains, swelling, dry mouth and constipation.
Even majority FDA approved diet pills are what are sold in the market; this is no guarantee that no side effects will be experienced. The truth is these diet pills may also have serious dangers.
Dangers of diet pills
Though many may attest to the effectiveness of using diet pills despite the mentioned side effects, there are some serious health dangers that you should be aware of.
Possible dependence
Those diet pills that fall under the ‘stimulating’ kind of pills usually contain ingredients that may cause dependence or even addiction. This may become a very serious habit to break from so it is best that you consult a doctor before you try out any diet pills.
Metabolism interference
Since many pills include appetite suppressants, your body’s metabolism will be disrupted. The reason for this is since you are in taking fewer calories; your body’s metabolism also decreases. This is why there is only so much weight you will be able to use when you start taking diet pills.
Gastrointestinal side effects
Diet pills can also inhibit the absorption of fat and other needed nutrients. This may cause abdominal pain, nausea and diarrhea. Others may also experience pain when defecating.
Other serious health problems
If overdose happens you may experience, tremors or convulsions, breathing problems. In serious cases, heart attack may occur.
If you have checked with your doctor though and have a go signal to start taking diet pills, there are some helpful things that you can do to help you avoid these extreme side effects.
- Never crush the diet pill. Always take it whole.
- Monitor your pulse whenever you are taking diet pills
- Be careful to follow the right dosage.
- Drink a lot of water
- Don’t take them longer than three months or you may experience serious health problems.
Diet pills may be a fast way to lose weight but should be taken with a lot of caution. Make sure you read all the diet pills review before you decide which ones to take. Also consult your doctor before staring out any diet plan that includes pills.