Here’s how to make the Beyonce Master Cleanse lemonade…
* 2 Tablespoons of fresh preferably organic lemon juice
* 2 Tablespoons of rich, organic grade B maple syrup
* 1/10 Teaspoon ground cayenne pepper, or to taste (as much as you can stand)
* 10 oz of filtered water (8 ounces 250 milliliters of Pure Water)
How’s how to take the Lemonade diet for the entire duration of time you choose to be on it:
1. Cut the lemon and juice each half on the juicer. It will take a day or 2 for you to figure out the right number of lemons.
2. Add the remaining lemonade ingredients into a glass, mix immediately, and drink.
3. Take 6-12 glasses of lemonade a day. You can start with 12 and cut down, but take no less than 6 glasses every day.
4. Drink when you feel you need to, when you feel hungry, or when you feel weak. Try make sure you fit in your daily quota.
5. The only thing thing you can take is a herbal laxative and a salt water drink, twice a day.
6. Be sure to store the lemons you’re about to use for the next day or 2 on a counter or tabletop to ripen, and not in the fridge (the enzymes in the lemon become dormant in the fridge, and they’re a big part of why the master cleanse diet works.)